Hair loss solutions can be simpler than you think.
Finding your shower filled with loose strands of hair can be startling for many but it isn’t necessarily an indication that anything is immediately wrong. As we age, hair density does change and strands become dramatically finer, particularly as we reach the age of 50 and beyond. But this natural predicament certainly isn’t something which we have to accept. There are several natural self-help methods that can work to prevent and hinder the process of hair loss that aren’t as complicated as you may think. We have list a few below:
Firstly, just breathe… Seriously! It helps! Stress is a chronic contributor to hair loss, as it can halt routine hair growth. Many individuals find clumps of hair falling out whilst going through a challenging experience such as divorce or job loss. If you have a career or role which puts you under continuous pressure, ensure you find time to wind down and have hobbies to de-stress like yoga and meditation.
Every time you step into that shower, you’re halfway there; massaging your shampoo into your head has been scientifically proven to increase the blood flow to the scalp. This peaceful process creates a better environment for your hair to grow and also aids any nutrients within the shampoo to better penetrate your scalp and hair follicles.
Heat Causes Hair Damage
No surprise here, heat causes damage. So this is the easiest fix you that may never have considered. Hair dryers and irons can cause breakage and thinning through a “flash drying” effect that not only removes the surface moisture but also removes water that is bound to the hair. This makes hair dry, rigid and brittle so try reducing your hair dryer use whenever and however you can.
Many don’t know that hair thrives on protein, iron, zinc, and vitamin B12. Getting plenty of them from lean meats, leafy greens, nuts, beans, and fish will no doubt improve the strength and durability of your hair. This one is our favourite hair loss solution because it can be so enjoyably tasty too!
If you’re currently suffering from the negative effects of hair loss, it’s worth taking advantage of our FREE ASSESSMENT that can save you up to £2000 upon choosing to have a hair transplant with us. Our various treatments don’t however just focus on treatments, we offer hair loss solutions in the form of tablets where treatment can start at just £1 a day.
Why is it so important to attend a free consultation though? Simply, it is the only way you can answer the following critical questions… What is the best hair loss solution for me? Will it work? Am I suitable? What will it cost? Get them all answered here: ukhairtransplantclinics.co.uk